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The benefit of bread to health depends on its composition: with whole grains rather than enriched flour, it can actually be a very healthy part of your diet. Breads made of white flours tend to have a high glycemic index, which means that the body quickly digests them as sugars, which cause blood sugar spikes.
What else can I help you with?
Is bread healthy?
no
Why do Olympic athletes eat bread?
Bread is healthy.
Why is wheat bread healthy?
it's healthy because it is
Is it healthy to eat moldy bread?
No, its not healthy . Most fungi are dangerous for health .
Why is the bread and cereal group important?
it is healthy
Is eating slice bread everyday healthy?
... NO!
What are healthy snacks for kids starting with the letter w?
Walnuts are healthy. Watermelon is healthy. Whole wheat bread is healthy.
How do birds stay healthy?
birds stay healthy by nature like if they were out side of a bread shop they would get some bread and the rest i don't know
What is healthy to eat if you have cross country?
It is better to eat a slice of bread with vegetables on top of the bread.
Why do people eat bread?
Because its good, healthy, and it goes with EVERYTHING! Dont you eat bread?
Is wheat bread healthy?
No, it is a refined processed carbohydrate.
Where can one find a healthy bread recipe?
Healthy bread recipes can be found on many food websites on the internet, some of them dedicated to bread. Some of these sites include the all recipes site and low carb diets.
