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It's not. If your mother is telling you to eat the crust because it's "good for you" ... well, it's not bad for you, and not eating it is wasting food, but it's not as if you'll curl up and die if you don't eat it because it contains nutrients you can't get in any other way.
A couple of studies have found that the crust is richer in fiber and antioxidants than the bread itself, but if the only fiber and antioxidants you're getting come from bread crust you're either eating way too much bread crust or not nearly enough fiber and antioxidants.
What else can I help you with?
How and why is the eaths crust important to people?
It's what we live on.
Why is Earth's crust important?
It stops us falling into the mantle. Superheated rock ruins most people's days.
What layer of the earth is land?
the Crust
I want to use crust in small sentences?
The crust on that pie is yummy! The earth's crust shifted. The people in high society have been referred to as "upper crust".
Is the inner core outer core mantle or crust were people live on?
We live on the crust
What is earth's crust composed of?
people
Why Is The Crust Important?
The crust is the Earth's outermost layer that provides a solid surface for us to live on and for the continents to sit upon. It plays a crucial role in supporting life by containing essential elements and resources like minerals, water, and soils. Additionally, the crust is important in the study of geology and understanding Earth's processes, such as plate tectonics and earthquakes.
Why earth crust is important for living organism?
Because that is where they live.
What layer of earth do people walk on?
People walk on the Earth's crust, which is the outermost layer of the Earth. It is relatively thin compared to the other layers and is where all human activities take place.
Why does the earth have light element crust?
The light element crust of the earth is important to us. It provides the land that we live in and the water that we drink.
What part of earth's crust would a scientist say is lived on?
The pedosphere is where people live on the earth's crust.
What is the only layer that people live on?
the crust of the earth
