because saturated fat is not easily broken down by our metabolism which results in retension of fat in our body! in other words saturated fat contain single bond carbon chain,which is a strong bond and found in food items like ghee (clarified butter )and unsaturated fat contain double bond carbon chain,which is a weaker bond and found in food items like olive oil which can be easily broken down as compared to saturated fat.
When someone is on a high blood pressure diet the top three main foods that they should stay away from are alcohol, salt and foods high in saturated and trans fats.
An excellent high blood pressure diet is the Dash diet also known as Dietary Approaches to Stop Hypertension. One of the most important things to do is decrease sodium and salt.
high blood pressure
Pepperoni has protein content, but is also high in saturated fat and salt content.
It will be saturated salt solution with salt crystals at the bottom of the container.
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
According to surveys, the American diet is too high in added sugars, saturated fats, sodium, and refined grains. These components are often found in processed foods and can contribute to various health issues such as obesity, cardiovascular disease, and diabetes.
coz it contain iodine which is important for your throat
Usually if you have too much salt in your diet it can lead to you feeling sluggish, bloated, and can cause high blood pressure.
High amounts of salt in the diet are associated with high blood pressure, which can lead to heart disease and death in some cases. For some people, reducing the amount of salt in the diet reduces blood pressure and the risk of heart attack.
Cheez-Its are a processed food that contain high levels of salt, saturated fat, and artificial ingredients, so they are not considered a healthy snack choice. Eating them in moderation as an occasional treat is okay, but it's important to balance them with a nutritious diet that includes whole foods like fruits, vegetables, and whole grains.
The concentration of the salt solution does NOT change- it is saturated.