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Our bodies are made up mostly of water. If we don't drink enough, we can become dehydrated, or seriously lacking fluid. Headaches and vomiting are common effects of not drinking enough. When the situation becomes dire, you can end up in the hospital and pretty sick. Without liquids over a period of time - most say 9 days or so - a human can die.
Because if you do not hydrate your body its organs will shut down and you will die.

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14y ago

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