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Wrong [RIce is healthy because rice are made out of weat in the farm so weat are healthy but red rice is even MORE healthy then WHITE rice.]

Rice is a grain, but it isn't wheat. It's considered healthy mostly because it is quite filling for the amount of calories consumed. This is due to rice's expansion in the stomach. It is also mostly carbohydrates in the form of starch, a complex carbohydrate; therefore, it is a good source of energy, especially if you are active.

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13y ago

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