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Dietitians often recommend limiting snack foods because many are high in added sugars, unhealthy fats, and empty calories, which can contribute to weight gain and poor overall nutrition. Additionally, frequent snacking can lead to overeating and disrupt regular meal patterns. By focusing on whole, nutrient-dense foods, individuals can better manage their energy levels and support overall health.
What else can I help you with?
Are doctors allowed to recommend detox foot pads even if there is no scientific evidence?
Many dietitians prescribe detox diets and foods although there is no scientific proof that a human body requires detoxification from time to time. If you notice dietitians are trying to enforce the fact that it really helps but science doesn't buy this.
What are some good diet pills?
Not many people would recommend dietary pills, they can cause more side effect than you may think. and easy tip is eating low GI(glycaemic index) foods, foods that a rich in fiber. even natural fiber mixs can help you get a feeling of full, without putting on fat. doctors and dietitians can help.
Why do you think nutrition experts recommend that young people eat foods high in calcium?
Nutrition experts recommend foods high in calcium to support healthy bone development and growth during youth. Calcium is essential for building strong bones and teeth, and young people need adequate intake to prevent conditions like osteoporosis later in life.
What are some good foods for people with hypertension?
Hypertension is a disease primarily aggrevated by high salt intake as well as high fat intake. Good foods to eat with hypertension are green vegetables and most other foods that are low salt and low fat.
Why do doctors recommend people over 45 years of age to drink milk and eat more foods that contain calcium?
Doctors recommend people over 45 to consume more calcium-rich foods like milk to help prevent osteoporosis, a condition where bones become weak and brittle. Adequate calcium intake can help maintain bone density and reduce the risk of fractures and other bone-related issues as people age.
Do dietitians use biology?
Yes, dietitians use biology to understand how nutrients are metabolized in the body, how different foods impact health, and how to create personalized nutrition plans based on an individual's biology and metabolism. Understanding biological processes helps dietitians provide evidence-based guidance to clients for improving their health through diet.
Where can I find a list of Food With Protein?
The website lowcarbdiets.about.com has all kinds of information on food and nutrition for people looking to reduce their carbohydrate/increase their protein intake. Some high protein foods that they recommend can be found here: http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm
Snack foods contain energy and your body need energy for growth and maitnence why might dietitions recommend people limit their intake of snack foods?
Because of the high percentage of unhealthy components, such as sugar, and fats. - If you just look at the energy, you don't get the whole picture.Because of the high percentage of unhealthy components, such as sugar, and fats. - If you just look at the energy, you don't get the whole picture.Because of the high percentage of unhealthy components, such as sugar, and fats. - If you just look at the energy, you don't get the whole picture.Because of the high percentage of unhealthy components, such as sugar, and fats. - If you just look at the energy, you don't get the whole picture.
How do you reduce acid intake?
dont eat acidly foods
Why do people with gallbladder trouble limit their intake of fatty foods?
People with gallbladder trouble limit their intake of fatty foods because the gallbladder plays a role in digesting fats by releasing bile to emulsify them. When the gallbladder is not functioning properly, consuming fatty foods can lead to symptoms like pain, bloating, and indigestion due to the inability to properly digest fats.
What kinds of foods are best to include in a diet for high cholestol (for a person with high cholesterol, that is).?
Some foods good for people who have high cholestrol are vegetables, fruits, whole grains, and legumes. Also, limit your intake of high fat and high calorie foods.
What are tips on how not to eat?
You should limit your intake of or avoid fried and fatty foods and foods containing refined sugars.
