Because our bodies only need a little fat, and basically no added sugar at all. Lots of fat and sugar is unhealthy. Also, fats and sugar has a lot of calories, and eating more calories (energy) than you use up will make you gain weight.
sugary stuff dumbo
by brushing them twice a day avoid eating sugary food e.g. sweets and chocolate
Stress is very commmon exspecaliy in teenagers. Exercise and a healthy diet can help and eating too much sugary food are also none to cause stress. Nuts, fruit and veg can help also doing things you enjoy and to think posertive and not negative.
Control what you're eating, both in volume and in substance. Avoid fatty and sugary foods.
Yes, you can gain weight eating fruit! Carbohydrates almost always cause weight gain, especially when overeaten. Fruit contains a great deal of fructose, which should be eaten in moderation to avoid weight gain. The good thing about fruit, is that it contains fiber which helps the body to avoid the sugar spike that you get from eating fiber-less sugary candy, etc. If you are trying to lose weight, avoid eating more than one piece of fruit a day. Also, NEVER drink fruit juice. Fruit juice contains all of the fructose from the fruit without any of the fiber. You might as well drink sugary soda.
As a treat, sure. But not the honey nut kind, you should avoid sugary treats.
To lose fat, it is best to avoid foods high in added sugars, refined carbohydrates, trans fats, and excessive amounts of unhealthy fats. Processed foods, sugary drinks, fried foods, and high-calorie snacks should also be limited as they can hinder your weight loss goals. Instead, focus on eating whole foods such as fruits, vegetables, lean proteins, and whole grains to support your fat loss journey.
onions
if you cook them to long
You can first start by not eating an excessively large amount of sugary foods. Study the different types of diabetes. Be aware of the symptoms and detect them.
i wouldnt. its like prejustice. its wrong. the person tht is anarexic prolly needs a friend to talk to. and to judge them b/c of an eating disorder is seriously messed up.
No, "avoid from" is not correct. The correct phrase is simply "avoid," for example, "You should avoid eating too much sugar."