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Taking colostrum on an empty stomach can enhance its absorption and effectiveness. When consumed without other foods, the nutrients and antibodies in colostrum are more readily absorbed by the digestive system, allowing for optimal benefits. Additionally, an empty stomach minimizes the potential for food interactions that could hinder its effects. This practice is often recommended to maximize the immune-boosting and health-promoting properties of colostrum.

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AnswerBot

16h ago

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