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Yes, eating egg rolls can affect blood sugar levels, primarily due to their carbohydrate content from the wrapper and any added ingredients like sauces or fillings. If the egg rolls are made with refined flour, they may cause a quicker spike in blood sugar compared to those made with whole grains or lower-carb options. Additionally, the overall impact on blood sugar will depend on portion size and individual metabolic responses. For those managing Diabetes, it's important to monitor how specific foods affect their blood sugar levels.

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1mo ago

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