It is advised to eat at least 5000kj a day to maintain optimal ranges. A doctor should be consulted before making any major diet changes.
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
You really should be under a doctors supevision when you try that, but you should be able to lose about a pound a day, provided that you keep up the exercise.
yes
Dont eat
That's kind of not how it works. You can't lose weight by "eating ice all day."
you'd lose no weight.
Yes
if run 2km per day how much weight do you lose in a day?
You cannot lose 7 pounds of body weight each day.
You cannot lose 20 pounds of body weight in one day.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
no