vitamins
Carbohydrates provide a quick source of energy for the body that proteins do not.
We get most of our food energy from carbohydrates. Carbohydrates are the body's preferred source of energy and are broken down into glucose to fuel our cells. Proteins are essential for growth and repair of tissues, but they are not as efficient as carbohydrates in providing energy for the body.
Energy is obtained by proteins/carbohydrates in your body.
Protein, fat, and carbohydrates provide energy for the body. Carbohydrates provide bodily energy the quickest. Fats/Lipids are stored as body fat for later/emergency usage. Proteins usually are used to create bones, tissue, and muscle - they don't really provide energy.
metabolism
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
Carbohydrates
Proteins do provide energy, but in a small amount. Proteins are body building materials. Carbohydrates are a good source of energy.
Carbohydrates provide the most readily available energy as they are efficiently broken down into glucose, which is the body's primary source of energy. Unlike lipids, nucleic acids, and proteins, carbohydrates can be quickly metabolized to produce immediate energy.
Carbohydrates, proteins, and fats are the three primary categories into which food molecules fall. Carbohydrates provide energy, proteins are needed for growth and repair, and fats are important for energy storage and hormone production.
Lipids do not dissolve as easily as carbohydrates and proteins. Carbohydrates and proteins are readily absorbed by the digestive system and provide the top sources of energy. The lipids tend to clog up the blood and should be avoided.
carbs are ideal for energy