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My advice to you would be to go vegan/vegetarian and talk a walk for about 30 minutes a day although with a vegan diet you can drop weight very quickly without working out in the slightest. If you do not want to go outside and exercise I suggest doing things like cleaning your humble abode (house, apartment) if burns a lot of calories and your house gets clean so it is a win-win situation. If you want to ask me anything else E-mail me at feruslovessophie@hotmail.com
What else can I help you with?
Is it possible to gain height by losing weight?
Yes
How many calories should a 46 year old woman who weighs about 190 pounds eat a day?
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
Why am I losing weight?
well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor
Your weight is 82kg and height is 5.7?
Then your BMI is 29.4, not bad but could do with losing a few.
How did Kevin durant get so skinny?
kevin losing weight, when hes increasing height.
Why is my mandevilla plant losing leaves?
Your mandevilla plant may be losing leaves due to overwatering, underwatering, lack of sunlight, pests, or disease. Check the plant's environment and care routine to address the issue.
Why is it good to be on a controlled diet?
so you fully understand why you are losing weight and this also helps prevent cheating to have a routine eating schedule
What are my diet and exercise plan options for losing weight?
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
Is it true that Himalaya mountains are losing height?
No, actually it is the other way around, the Himalayas are still growing in height as the Indian plate pushes against the Asian plate.
Can i be a flyer if I'm 112 pounds and 4'10 or am i too heavy?
Hey, If you want to be a flier try losing maybe...... 5- 10 pounds you have the perfect height though. Hey, If you want to be a flier try losing maybe...... 5- 10 pounds you have the perfect height though.
Why is my coleus plant losing its color?
Your coleus plant may be losing its color due to insufficient sunlight, overwatering, or nutrient deficiencies. Adjusting its care routine and providing proper conditions can help restore its vibrant colors.
How many miles can you run without losing muscle?
The distance you can run without losing muscle depends on various factors such as your fitness level, nutrition, and training routine. Generally, running moderate distances of up to 5-10 miles should not lead to significant muscle loss if you maintain a balanced diet and incorporate strength training into your routine.
