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The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.
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What else can I help you with?
A few days ago you became bulimic and you cant stop but you want to becuz your over weight how can you lose the weight with out the painstaking exercising and buying expensive diet pills?
Eat healthily or eat small meals every few hours and this will help you to lose weight.
What could be wrong with you if you cant lose weight?
your eating too much or not exercising enough
How can eleven year old lose weight in 8 weeks?
You cant. no mad diet can change your body weight permanantly you have to do it slowly by either cut down on portion size or exercising more
How can you lose weight in 2 months by only exercising once a week?
You would have to be dieitng and limiting your calories and eating very healthily, and then it also depends on the exercise. If the exercise is barely 30 minutes that one day a week, you won't really lose much weight. The best way to lose weight is to exercise 4 to 5 times a week for about an hour or so each time.
Should people with binge eating disorder try to lose weight?
Yes and No. If you do have binge eating disorder and want to lose weight, you should try to eat a stable diet without binging for a couple of weeks before exercising. If you cant do this talk to a doctor.
What are the disadvantages of not exercising?
The disadvantages of not exercising would be getting fat. Being out of shape can lead to health problems in the future as well.
Do you get diabetes for not exercising?
well you cant get type one diabetes from not exercising, but you can get type 3 if you do not exercise and eat lots of fatty things then if you carry on not exercising and eating fatty foods when you have type 3 then you will get type 2.
Is half your weight muscle?
you can lift any weight as long as you don't strain yourself too much.
Exercise all time and good diet and cant lose weight?
Check out how many calories your eating and how long your exercising for...then increase the amount of the exercise, and continue eating the way you are.also talk to your GP, sometimes there are underlying health probs such as thyroid which can affect weight loss rates.
I have gained weight but i can't see in the mirror that i have why?
Although the weight gain may be rapid, you look at yourself and see yourself everyday so it is less noticable and the changes are slow so u cant see it. Someone who has not seen u in months would be able to tell.
How do you be friends with yourself on mm?
you cant
How can you prevent cellulite?
You can prevent cellulite by eating healthily and exercising regularly. Cut out food and drinks that contain fat and caffeine as these encourage cellulite. Drinking plenty of water also inhibits cellulite growth.
