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According to healthcentral.com the ideal body weight for a small framed person (to determine your frame size wrap your major fingers and thumb around the smallest part of your wrist. If the fingers overlap you are small framed, if they just touch you have a medium frame, and if they do not touch you have a large frame) is 126-138 pounds. The medium frame ideal is 136-149 pounds and the large ideal is 146-160 pounds.

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16y ago

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