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Nutritional aids only help so much in losing weight. If you have more than about 25 to 50 pounds to lose, nutritional aids are not going to help very much. You much include a change in diet and regular exercise if you want to shed the pounds. After dieting and exercise does not work, you may want to consult a Doctor Who can point you toward the best way for you to lose weight. Surgery may be required as a last resort.

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14y ago

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