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Many people who go on a low calorie diet are looking to cut as many calories out of their diet as possible. While this is good, people should also realize that they need to ensure that their diet is still healthy for their body weight. That means that those who are becoming calorie obsessed should take care not to cut too many calories out of their daily diet.
Before you decide what your daily calorie count is, you really need to take the time and figure out the least amount of calories you need to have for your age, weight and height. In the event that you decide to go lower than those calories you should promptly consult your doctor.
What else can I help you with?
How many calories are in pink lemonade?
too many dont drink it. drink water.
What hapens if you have too many calories?
you will get fat and DIE remember that word DIE yea its not a nice word is it no you dont wana die do you so dont have a large intake of calories or YOU WILL DIE SORRY.
I am 5'3 and normal weight how many calories should i consume a day while pregnant?
please as a father dont really concentrate on a diet...just cut back on soda and fast food and you can basically have what ever you want as you please...just dont cut back to much u would cut back nutirents for the your baby. look into prenaidle pills too...
Do milk products have too many calories?
Not necessarily, but some do. If you're looking to cut down on the calories in milk products, try buying low-fat or skim versions of them.
How many calories in chardonay?
too many too many
If a food item has 9 grams of fat how many total calories doe sit derive from fat?
too many, cut down on the pies cheeky.
How many calories in cinamelts from McDonald's?
460 calories. that sounds good, too bad im watching calories too
How many calories are in punchki?
Around 455 calories and 22 grams of fat
How much calories should eleven years old consume?
well im 11 too dont worry about calories...just eat healthily and only eat when your huingry and dont overeat
How many calories remy martin have?
69 calories. 2g of carbs
How many calories in 1 unsalted pecan?
too many
How many calories in a riveter?
57388 too many fam!
