The best diets are really different from person to person. An all-protein diet might work for one person but it might be very unhealthy for someone else. Vegetarianism might be great for person A but it might be terrible for person B. The only way to know which diet is for you is to experiment and see what gives you great results without sapping you of your energy and your health throughout the day.
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Your best bet would be to talk to your local health advisor/doctors in regards to what is best for you. You could also check out sites such as webmd.com
The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best diabetes diets.
The best website for finding recipes of all types is at www.allrecipes.org. This website allows for searching according to type of diet. probably at kroger
Be wary of friends with the perfect diet plan. Diets have varying degrees of success for different people so it shouldn't come as a surprise when a diet works for one but fails for another. A lot of times finding the best diet plan is a matter of trial and error. Finding the best diet plan quickly is a matter of luck. Try different diets for a month to six weeks at a time. With no response in that amount of time, drop the diet and move on to a new one. Eventually, the best diet plan will reveal itself.
http://www.diet-i.com/ has information on TONS of diets. It tells you what the best diets currently are, gives you reviews of diets and even has a section for special diets.
There are many diets that you can choose from. The best thing to do is to research them and decide which works best for you. You can read about some diets at http://www.everydiet.org.
You can find many sample diets for people who suffer from diabetes. But, the best place to turn to is your doctor, not to the internet for diets and food choices.
The best place for one to get information about glycemic diets is from a registered dietitian. One may also consult their doctor for information on such diets.
I have never purchased an diets from the web. I think that the best diet is watching what I eat and exercising. I think spending money on diets is a waste.
There are a number of really good websites out there that have information on diets. WebMd is a goo resource to use. http://www.webmd.com/diet/evaluate-latest-diets
For type A diets, it is best to eat foods that fresh and organic. For type B diets, it is best to eat vegetables along with gamey foods such as lamb and bison. For type O diets, eat a health and balanced diet but exercise is key to weight loss.