It depends on the salad how high the fiber is. Spinach is much higher fiber than lettuce and is a good replace for lettuce, which isn't very high in fiber. Plus here are a few ingredients that can add fiber to your salad: carrots, brocoli, apples, chickpeas, kidney beans, artichoke hearts, black beans, almonds, peas (I particularly like the frozen variety just washed and tossed in my salad). There are other high fiber foods you can dress your salad up with and eat healthy without a lot of calories and fat. Get creative.
Carbon fibers.
A salad and water
fast-twitch fibers
Yes, chicken is a high protein food, as is all meat
Caesar salad dressing usually is high in fat so the more dressing you use, the more fattening it is.
High purity glass strands.
Type IIx, Type IIa, and Type I fibers are typically known to produce the greatest contractile force among muscle fibers. Type IIx fibers are fast-twitch fibers that generate high force but fatigue quickly, while Type IIa fibers are also fast-twitch but have more endurance. Type I fibers, on the other hand, are slow-twitch fibers with lower force production but high resistance to fatigue.
Carbon fibers are strong, lightweight, and have excellent thermal and electrical conductivity. Graphite fibers, which are derived from carbon fibers, also exhibit high strength and stiffness, as well as good corrosion resistance. Both carbon and graphite fibers are commonly used in applications requiring high performance and durability, such as aerospace and automotive industries.
The cost of dark fibers is so high that many companies aren't interested in buying it. In 2005 the company Comcast purchased dark fibers for 100 million dollars.
There was a story about a mischievous boy who walked in his dining room, saddled up a chair and said to his father, hiya pop, ya ole dust mop. He was amazed he didn't get in trouble. I did the same thing 35 years ago and my dad smiled and said pretty good.
Polycarbonate mixed with fiberglass fibers.
Fast twitch muscle fibers are Type II muscle fibers. These muscle fibers have high explosive power and are anaerobic. They have a fast contractile speed and can reach peak tension in 50ms. They have a high glycolytic capacity and have low to moderate resistance to fatigue. Their motor unit strength is high.Slow twitch muscle fibers are Type I muscle fibers. These muscle fibers have steady power and are aerobic. The have a slow contractile speed and needs 110ms to reach peak tension. They have a low glycolytic capacity and a high resistance to fatigue. Their motor unit strength is low.