The cabbage soup diet relies on the use of a cabbage soup recipe, water, fruits, vegetables, and some red meat to help dieters lose up to 10 pounds in one week. It's considered a jump-start diet for people who need help losing the first few pounds. Because of the lack of vitamins, protein, carbohydrates, and calories in the diet, it's not recommended as a long-term diet plan.
Good Reasons to Try the Cabbage Soup DietThis diet has a 7-day organizational plan that tells you exactly what you need to eat and drink each day. The first day allows you to eat the soup plus all of the fruits you want except bananas. You can drink water, unsweetened tea, and cranberry juice. The second day you eat all vegetables and the soup, combining both fruits and veggies on day three. On days four through seven you are adding in bananas, milk, and beef. This diet is good if you struggle to initiate weight loss or just need a kick start.
Complications of the Cabbage Soup DietThis diet is low-fat, low-carb, low-protein, and high fiber. Because of this, you will lack certain nutrients and vitamins you take in with a normal diet. You will need a multivitamin while on this diet. You will also need to drink a lot of water, at least four to eight glasses a day, in order to flush out the accumulation of uric acid from the cabbage. Uric acid buildup can cause complications with kidney stones, Diabetes, and certain heart conditions.
The high fiber of the cabbage can also cause constipation and bloating. It's recommended to take anti-gas medication while on this diet. Due to the lack of calories and certain vitamins, you may also experience headaches, dizziness, fatigue, or overall weakness. It's not recommended to do the cabbage soup diet longer than seven days, and to return to a normal diet for at least two weeks before trying the diet again.
I came across this website online for the recipe for diet cabbage soup. It is also the website for the cabbage soup diet plan! http://www.cabbage-soup-diet.com/recipe/
There are a number of websites that have information for those wanting to start a cabbage soup diet. One can find information on 'Web MD', 'cabbage-soup-diet' and 'Wikipedia'.
The Cabbage Soup Diet is a restriction diet that promises quick weight loss by following a 7-day diet plan. In addition to eating cabbage soup, dieters are allowed fruit and vegetables and gradually reintroduce meat and grains as the diet progresses. http://www.webmd.com/diet/features/the-cabbage-soup-diet
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The cabbage soup diet is a diet in which a person only consumes cabbage soup during all of their meals. While it is technically a rather odd way to lose weight, the cabbage soup diet does tend to work for some people. Even though many people can lose weight on this diet, some people may not be able to keep the weight off that they lose. It can be difficult to maintain this diet lifestyle, as eating cabbage soup every day is not something that many people will wish to do. The cabbage soup can give a person quick weight loss results because it is an extremely low-calorie diet. One of the downsides to this diet is that it can really lack the important vitamins and minerals that most people need to stay healthy. An upside to the cabbage soup diet is that the soup tastes pretty good. However, if you hate the taste of cabbage or the smell of cooked cabbage, this will probably not be the perfect diet for you. For people that hate cabbage, the mere aroma of the vegetable may make them nauseated. The cabbage soup diet requires that you prepare the soup using some healthful ingredients. It is best to prepare large batches of the soup in order to avoid lengthy meal preparation time. Cabbage soup can be pretty easily reheated in the microwave for future consumption. The cost to prepare the cabbage soup for the diet is quite minimal, especially when compared to the prices of meals at fast food restaurants and other eateries. The cabbage soup cost is usually less than a dollar per meal serving. While the cabbage soup diet may sound great for quick weight loss, there are much better diet plans out there that allow a person to eat a larger variety of foods. Eating a variety of foods while on a diet can make a diet much healthier. While the cabbage soup diet might be great for someone looking to lose five pounds, it is unlikely that someone wanting to lose much more than that could stay on such a stringent diet for an extended period of time.
Eating cabbage soup and a very low calorie diet for seven days will help you lose weight. It is a boring diet and not many people can follow it for seven days: Additional information is available at: www.webmd.com/diet/features/the-cabbage-soup-diet
bob snyder
no yes
no you dont have to exercise while on the cabage soup diet, but its it is allowed.
The cabbage soup diet is a very beneficial for you. To find more information on it, I would suggest going to this site: www.cabbage-soup-diet.com/ This site tells you everything you need to know about the diet.
The general meaning for kosher is "clean/fit or proper" and if you relate this to the cabbage soup diet, yes it is kosher and can help you stay healthy.
A healthy diet program for women would be the cabbage soup diet. You make and eat cabbage soup and can lose tons of weight and get into shape. On the other hand, it is also inexpensive!