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During your period, it's best to avoid excessive salt, which can lead to bloating, and sugary foods, which may cause mood swings and energy crashes. Caffeine can increase tension and worsen cramps, so it's wise to limit coffee and caffeinated beverages. Additionally, heavy, fatty foods can exacerbate discomfort and inflammation. Instead, focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to help manage symptoms.
What else can I help you with?
If you m on your peorid 05262009 when can you start trying to get prengent?
if i am on my peorid when can i start trying for a baby
Can you go swimming on your peorid?
i think you can but only if you use a tampon
What time does arbor ridge eat lunch at?
i dont know but you shouldnt relie on the internet for these things
How can you drop a shirt size if you have no fat?
you shouldnt need to. Just watch what healthy things you eat.
Can guinea pigs eat sugar snap peas?
Hiya It Shouldnt Be A Problem for Your Guinea Pig To Eat Pea Pods, But As You Should Be Aware You Shouldnt Feed Them Lettuce As It Damagers There Liver, From Sami xx
Muscles that remain unused for a peorid of time become?
They become atrophied.
Why should you stop eating junk food?
You shouldnt eat junkfood so you dont gain weight.
Why you should eat your school lunches?
You shouldnt! school lunches are really unhealthy. bring your own lunch.
Why shouldnt you eat raw cookie dough?
there is a minute chance you could end up with salmonella from the uncooked eggs.
Do cows like the smell of pine?
Some may.But they shouldnt eat it they should avoid it. It can make them sick or hurt them.
Do rats eat paper?
Rats will eat almost anything I have a pet rat she eats paper :)
How do you stop your self from being hungry?
stuff yourself until you cant eat anymore than you shouldnt be hungry for a while
