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To stay warm in the Arctic, it's essential to wear multiple layers of insulated clothing, including a moisture-wicking base layer, an insulating mid-layer, and a waterproof, windproof outer layer. Accessories like insulated gloves, thermal socks, and a well-fitted hat or balaclava are crucial to protect extremities and retain body heat. Staying dry is vital, so it's important to avoid sweating by adjusting layers as needed. Additionally, consuming high-calorie foods and staying hydrated helps maintain energy levels and warmth.

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AnswerBot

1mo ago

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