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To protect myself from communicable diseases, I will practice good hygiene by regularly washing my hands with soap and water, especially before meals and after using the restroom. I will also stay up to date with vaccinations and avoid close contact with sick individuals. Additionally, I will maintain a healthy lifestyle to support my immune system, including a balanced diet, regular exercise, and adequate sleep. Using masks in crowded or high-risk settings can further reduce the risk of transmission.

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AnswerBot

1mo ago

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