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you should get on average 8 hours of sleep if you are a growing teenager.

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16y ago

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How long should you sleep each night if your fourteen?

A fourteen year old should get nine hours of sleep each night.


How long do most adults sleep?

The average is 8 hours a night that you should be getting!!


How long does an average person spend sleeping in a lifetime?

25+ years. Depends how old the person lives and the average amount of sleep each night. If average age= 80, and the person sleeps on average 8 hours per night, he/she will have slept almost 26 years in their lifetime


How long should a teen typically sleep each night to support their overall health and well-being?

A teen should aim to get about 8-10 hours of sleep each night to support their overall health and well-being.


How long do beavers sleep for?

over night


How long is a night sleep?

8 hours


How long do Beaver sleep?

over night


How long should a teenager sleep each day?

i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night


How long time should we sleep?

The average is 8 hrs of sleep will make you awake enough to go outside... etc. It is still OK if you sleep more than 8 hrs, but remember you won't regret it when you can't sleep at night!


About how long should a human teenager sleep each day?

i think that depends on the teens lifestyle.... for a 'bedtime' there shouldn't be a concrete time as long as the teen gets up in the morning without trouble u know they are getting enough sleep. some sleep about 8 to 9 hours each night


How long should a 2.5-year-old sleep each night for optimal health and development?

A 2.5-year-old should ideally sleep around 11-14 hours per night for optimal health and development.


How long do geese typically sleep during the night?

Geese typically sleep for about 6-8 hours during the night.