Communication with the subconscious mind is easiest with hypnosis. A trained and licensed pratitioner can help you with everything from overcoming addictions to improving your self-esteme. Self hypnosis is an excellent way for you to do this for your self.
Wiki Answers as an excellent How-to... see the link below for further information.
psychology is the study of the subconscious mind.
There are conscious thoughts that you're aware of and subconscious ones that you're not.
The subconscious mind (technically, the unconscious mind) produces dreams while the conscious mind rests in sleep. See the attached link for more information.
Your subconscious
psychology is the study of the subconscious mind.
subconscious
The mind is often said to consist of the conscious mind and the subconscious mind. The conscious mind is responsible for logical thinking and decision-making, while the subconscious mind controls automatic responses and stores memories, beliefs, and emotions.
The alpha state is a relaxed and focused mental state that can help access the subconscious mind. In this state, the mind is more open to suggestion and can be influenced by positive affirmations or visualizations. This can help in reprogramming negative beliefs or behaviors stored in the subconscious mind.
subconscious mind
Dreams communicate through symbols and metaphors. The dreamer's subconscious mind used the cat as a symbol representing something significant to the dreamer such as friendship, comfort or independence.
Jennifer had a ridiculous dream that made no sense, and concluded that the ridiculousness was a result of "cleaning out" her subconscious mind.
The subconscious mind is our soul which connects us with the infinite power, our subconscious mind does not recognize whats good or bad, therefore we become what we think about. If we think negative we will get negative results, if we think positive we will get positive results. That is our subconscious mind.