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Here are some facts about dreams:

-about 60% of our lives are spent dreaming

-dreams are not always in color

-We forget most of our dreams

-EVERYONE dreams

Dreams are produced by the unconscious mind while the conscious mind rests in sleep. Dreams serve functions that are vital to physical and emotional health, including release of stress and tensions. Dreams often reveal deeply held emotions which the dreamer was not consciously aware. See attached link.

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14y ago

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