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There are those who believe that such dreams indicate that the soul or spirit of the dreamer actually does leave the body and travel on the "astral plane" when such dreams occur. However, there is no verifiable evidence or recognized research to support such claims, which tend toward faith rather than fact.

... From a more psychological view, these dreams suggest a longing to escape from mundane life, or an intense feeling of being separate or detached from one's situation or even from one's self. Yet another possibility is that the dream is a means of escaping a traumatic situation or the memory of a traumatic event.

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