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More information about the question: I've had nightmare's about a black figure pulling Me and it's always standing in the doorway and when I wake up from the nightmare I be like paralysed I can't move my leg's and arm's I'm soo scared and I can't breath propley but after about 5 min's I be okay and can't sleep for like all night I have this nightmare from the age of 10 and I'm 14 now

answer:

This is a classic description of the phenomenon known as sleep paralysis. Part of your mind is awakening from sleep, but other parts of your mind continue to be asleep and dreaming. The light paralysis that is natural during the dream phases of sleep, and that keeps you from jumping up and acting out every dream, is still preventing you from moving, even though you feel as if you are awake. The shadowy black figure is also very widely reported in sleep paralysis. See the link below for more information.

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