i have migraines very often and the doc told me that i should stay away from stuff caffeine like coke, Pepsi, chocolate, energy drink, etc. and i found that after drinking/eating this type of food/drink that the next day i always had a migraine so i stopped it as much as i could and now the migraine has reduced a lot.:]
Yes, there are things you can eat or drink to help with migraine headaches. One, is to increase the amount of water you drink. www.relieve-migraine-headache.com/���diet-headache-migraine.html
Apparently it is true there are certain foods you can eat that will help with migraine headaches. The condition and the symptoms can be avoided. www.relieve-migraine-headache.com/���diet-headache-migraine.html
A change of diet can help you if you think your migraines are triggered by diet. Keep a food journal and see what foods seem to trigger the flares and eliminate them from diet.
No. A dark room and something cool over the eyes helps with a migraine.
help me answer the question
It's not necessary, but it will certainly help if you experience migraines on a frequent basis. Things like sodium can lead to headaches and migraines, so you might feel a lot better if you regulate these things more carefully.
The answer to that is ah-bious! Diet coke caffiene free is diet coke with out caffiene. Coke zero has no calories or sugars. Diet coke is for fat people on a diet or people that wanna stay in shape. That's actually somewhat not true because yes, it does help people on a diet that like coke but coke 0 has no calories so I think it is scientificly proven that coke 0 is't not as fattening.
Overcoming migraine headaches is no easy task. In addition to medication, there is also migraine treatment that includes changes to your lifestyle. Many options are used that help you stay on top of changes to your diet, exercise, and stress management. However, the most important piece of advice is to consult with a primary care doctor. In managing all of the individual parts of your migraine treatment, your primary doctor is the captain of your success story.
Dude all cherry coke does is cause diabetes in children and headaches in adults. It's not gonna help a plant grow.
Gatorade can help a migraine headache mainly by assisting with dehydration. Dehydration can be a cause of migraine, or it can (through nausea/vomiting) cause a migraine to become worse. There are many migraineurs who end up in the ER, not because of pain, but because they require essential fluids. If you are having trouble keeping fluids down, you can try taking one tablespoon of Gatorade, every two-five minutes. You want it to be room temperature, because the shock of cold to your stomach can cause vomiting when you are already in that state.
Yes, it is possible to prevent migraine headaches through dieting. Having a deficiency in magnesium can trigger headaches. Eating foods containing magnesium, such as almonds, leafy vegetables, grapefruit, salmon, apples, or brown rice (to name a few) all aid in preventing the trigger. Also, eating foods rich in Vitamin E, such as oatmeal, seeds and nuts, or yogurt all help improve circulation, which can help prevent headaches. Lastly, be sure to avoid drinking too much alcohol, artificial sweeteners, or caffeine, as these are common triggers for migraines.
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