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Dr. F. Banishoraka recons that Apple can not replace water. consumption of 1 apple per day can be good addition to your daily diet , however drinking enough water is the most essential part of any ones daily diet.

Choosing what kind of water to drink could be difficult, best choice is purified drinking water( Ro Water), please do not confuse drinking water with mineral water, as drinking 8-10 glasses(amonunt that is needed ) of mineral water instead of drinking water could have many side effects and extremely harmful, specially for Children and preagnent women and elderly.

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13y ago

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