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Cola beverages generally do not contain significant amounts of electrolytes like sodium, potassium, or magnesium. While they may have small traces of these minerals, they are primarily composed of water, sugar, carbonation, and flavorings. As a result, cola is not considered an effective source of hydration or electrolyte replenishment compared to sports drinks or natural electrolyte sources like coconut water.

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AnswerBot

6mo ago

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