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One would think so- after all, if you do everything else the same, you'd imagine that you'd be consuming a couple hundred calories a day fewer, which should lead to weight loss. Unfortunately, studies in which regular-soda drinkers were randomly switched to diet showed no difference in weight loss. It appears that the Diet Soda drinkers compensated for the lack of calories by consuming more of other foods. Some researchers speculate that the sweetness of the soda might encourage people to consume more. So if all other things are held equal, switching to diet should help a person lose weight. But in the real world, you don't hold everything else constant, and switching to diet doesn't seem to encourage weight loss. Probably a better choice altogether is to simply give up soda and instead drink water or unsugared tea.
What else can I help you with?
Is there more carbonic acid in diet pop than regular pop?
No there is less in Diet
What fizzes longer diet or regular pop?
diet pop fizzes longer than regular pop(proved by experiment)
Is Diet Coke better than orange pop?
yes: coke is better. my daughter did a science fair project that found orange pop not only stained your teeth more, but also had higher amounts of ingredients then coke did.
Is rock n roll better than pop?
Pop is better i dont care about your worthless opinions.
How is diet pop different from regular pop?
Diet pop contains "aspartame", it is the "diet" part of the drink that takes the calories, fats and sugars out of regular pop.
What will cause more weight gain diet pop or regular?
Regular pop is sweetened with sucrose and / or high fructose corn syrup and so will have more calories than diet pop. However, the sweeteners in diet pop still give you a taste for sweet things so you may end up eating just as many calories in the rest of your diet.
Is a sun umrella better than a pop up canopy?
Because they are typically sturdier in construction, the sun umbrella is better than the pop up canopy.
Does diet pop have sugar?
There are many brands of diet pop; they have little or no sugar.
Does diet pop have more carbonation than regular?
i think it does because it is reaplaced by carbonation and regular pop is filled with suger.
What is the genre of two is better than one?
Power Pop
Does dit coke have more sugar in it than regular pop?
If you mean Diet Coke, no. It has no sugar.
Is pop better than rb music?
That's purely a matter of taste. i think r&b is better! but pop is also kinda good
