no it does the opposite
Some people find that drinking milk or chamomile tea helps. Another tea that may help is hops. >> Eating humus makes you sleepy.
I'm drinking Turkey Hill diet Green Tea and it contains Phenylalanine and I'm starting to feel really sleepy from it.
take a cup of tea.
Try Strong black tea
No...in fact do not smoke anything
Key Food
Ginger. Safe,natural and won't make you sleepy.
No
No
It does make you sleepy and to make it not sleepy you first should have some moody bread (just a little) then drink some water then go to sleep and see what happens
Yes! Large serving of salmon will make you sleepy, due to the Omega 3 content.