it depends on the type you get.
i think the best is five hour energy i think the best is five hour energy
no
No. It is unhealthy.
vitamin b12
get more sleep, drink some coffee, or drink five hour energy drink.
I use 5 hour energy but any energy drink or coffee
Cause people are dumb and they wont drink coffe instead
No, because it has to much sugar and my Dad drank it and it didn't 't work. Five hour energy sucks so don't use it for a science project.
I would say an energy dink like monster or 5 hour energy. That would be a smart answer! :)
Yes it can indeed, I know because I tested positive for amps 3 hrs after drinking one, shortly thereafter I tested again( about 2 days later) testing clean
Energy drinks take awhile to get into your system. Energy drinks can take an hour to get into your system. So if you do, make sure you drink it at least an hour before your athletic activity. Water only takes ten minutes
If you mean alcohol,as little as possible and if you mean water then as much as you can get.