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Well, I've been looking this up trying to figure it out, because you hear it ALOT but I've never heard any credible source claim it. Obviously the average energy drink is loaded with unnecessary sugar and excessive caffeine. But as far as I'm aware, the caffeine isn't above a daily upper limit, and added sugar isn't exactly"bad" for you, it's just not good and unnecessary. However I'm not a professional, and I'm going to keep digging around until I find I a definitive answer from somebody who actually understands why they are or aren't bad as opposed to a 'well my doctor said' answer.

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14y ago

What else can I help you with?