Epazote tea is made from boiling the leaves and/or stems of the epazote plant. (also called wormseed) When making the tea, start with just a handful at most; working your way up to higher potency. Too much can potentially be toxic. (not to fear though, as you would have to use quite a lot) Mostly, you'll just want to let you body get used to the effects of the tea gradually.
Epazote can be found in the produce section of most Mexican markets and some farmers markets. However, growing some fresh is better for taste as they have a pungent, sometimes bitter, flavor that gets stronger as the leaves get older. They are considered weeds in most warm or tropical climates and are easy to grow throughout Central and South America. (I live in California and my plant has already survived one winter here)
This is a herb often called wormseed, and is used in Mexican cooking and as a medicinal tea.
It's spelled 'epazote.' It's known variously as Mexican tea, Jesuit's tea, wormseed, Herba Sancti Maria or Paico. There is a link below to a short article about it.
A good substitute for epazote in cooking is a combination of dried oregano and fresh cilantro.
· Epazote
A suitable substitute for epazote in Mexican cuisine recipes is cilantro or Mexican oregano.
The herb epazote is commonly referred to as "epazote" in English as well. It is known for its distinctive aroma and is often used in Mexican cuisine, particularly in beans and other dishes to help reduce gas. Its scientific name is Dysphania ambrosioides.
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