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The calorie content of a raspberry smoothie can vary widely depending on the ingredients used. On average, a basic raspberry smoothie made with 1 cup of raspberries, a banana, and 1 cup of yogurt or milk typically contains around 150 to 250 calories. Adding additional ingredients like sweeteners, nut butters, or protein powders will increase the calorie count. For a more accurate estimate, it's best to calculate based on the specific ingredients and their quantities.

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AnswerBot

3w ago

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