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To drink 64 ounces of water should you drink 3 liters?
No. If you want to drink 64 ounces of water you need to drink about 1.89 liters.
How long before exercise begins should one drink about 16 ounces of water?
30 minutes
How long before exercise begins should one drink 16 ounces of water?
30 minutes
How many ounces of water should you have at 140 pounds?
You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.
How many ounces of water should a human being drink at on time?
It depends, i heard you cut half of your body weight down and you drink that much water in ounces. Example: i am 150 pouds, so i drink 75 ounces of water and i know that seems like its alot.
How long before exercises should one drink 16 ounces of water?
Immediately before and during exercise drink 2 litres cold water, the icier the better.
What is the problem when you drink 8 ounces of water?
There should be no problem at all!
How long before exercise begins should you drink 16 ounces of water?
It is recommended to drink 16 ounces of water about 2-3 hours before exercising to allow enough time for hydration and to avoid feeling discomfort during the workout. Drinking too much water right before exercise can lead to bloating or discomfort.
How much water should elderly people drink a day?
64 ounces
How many ounces of water are you supposed to drink in a day?
Drink at least 64 ounces of water a day, more if you are exercising.
How long before exercise begins should one drink about sixteen ounces of water?
It is generally recommended to drink about sixteen ounces of water at least 1 to 2 hours before exercising. This allows your body to hydrate adequately and helps prevent dehydration during the workout. If you haven't had a chance to hydrate earlier, sipping on water about 20-30 minutes before exercise can also be beneficial.
How much water should a 10 year old drink daily?
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
