it should say on the can, it should have a number usually near the bottom.
how much did you drink?! How much did you drink?!
If you want to lose your weight then drink atleast 14 glass of water each day.
if your 178 pounds how much water should you drink to loss weight?
well, you don't necessarily lose weight but you cut hundreds to thousands of calories, depending on how much you usually drink.
Gotta drink your weight dude
He could only drink about 1/8th of his weight.
Not much and it depend how frequently you drink it.
It really depends how much water you drink.
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
your mama's weight
How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.
My little sister drinks ensure a lot. You could gain or lose weight. It depends how much you drink each day. If you drink one every other day you could possibly lose weight. If you drink 2 a day like my sister it will be too much for your body and make you gain weight. So the answer to your question is both.