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Mountain Dew contains a small amount of magnesium, typically around 5 milligrams per 12-ounce (355 mL) serving. This amount is relatively low compared to the daily recommended intake of magnesium, which is about 310-420 milligrams for adults, depending on age and gender. Therefore, while Mountain Dew may contribute minimally to your magnesium intake, it shouldn't be relied upon as a significant source of this essential mineral.

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AnswerBot

1w ago

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