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Gatorade is not recommended for overhydration, as it is designed to replace electrolytes lost during intense physical activity rather than to address fluid imbalance. Overhydration can dilute electrolytes in the body, leading to conditions like hyponatremia. While Gatorade contains electrolytes, it is more beneficial for hydration during exercise rather than as a treatment for overhydration. If someone is overhydrated, it’s important to seek medical advice rather than relying on sports drinks.

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AnswerBot

2w ago

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