Subjects>Food & Drink>Drinks and Beverages

Is Kool-Aid a healthy or unhealthy drink?

Anonymous

∙ 15y ago

Updated: 10/7/2023

Compared to fruit juices Kool-Aid likely contains less beneficial nutrients. Both are very high in sugars. Fruit juice itself usually contains less beneficial nutrients than the original whole fruit.
Eating whole fruit and a glass of water would be a healthier option.

Wiki User

∙ 15y ago

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