Both green and black tea come from the same plant Camellia sinensis. Black tea is oxidized and green tea is not. Here the oxidation results in color and flavor changes. That's the difference you can see between them. So the only difference comes with flavor and color, so it's all about personal preference.
White tea, Green tea, Oolong tea, and Black tea.
Yes, the caffeine content in green tea is generally lower than that in black tea.
Green tea is good for health.
The basic ingredient of green tea is the same as the basic ingredient of normal ("black") tea: tea leaves, that is, the leaves from the tea shrub. In the case of black tea, the leaves are fermented; green tea is unfermented, or fermented less. But the leaves are the same.
The main difference between green and black tea is how they are processed. Green tea is made from unoxidized leaves, while black tea is made from fully oxidized leaves. This difference in processing gives them distinct flavors and colors.
There are some good benefits to green tea. However, Arizona green tea contains many additives so it is not as beneficial. Green tea contains high amounts of antioxidants, is good for your skin, and releasing toxins.
Green tea, white tea, red tea, oolong tea, and black tea all come from the leaves of the plant Camellia sinensis;The processing that the leaves undergo to make the final tea is different. The leaves for black tea are fully oxidised while those for green teas are lightly steamed before being dried.
Green tea Red tea White tea Black tea Oolong tea
Tea
Green tea leaves are not processed for as long as black tea leaves are. Therefore, they retain more of their antioxidants and vitamins and are more highly recommended for your health.
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Tea