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Yes, as part of your overall plan, drinking chilled water can help with weight loss. In addition, water is an essential nutrient; it aids all body functions, including digestion.

Water is essential for health and to sustain life. As part of your weight loss plan, the thermogenic effect of chilled water can help a little. For more information about the thermogenic effect of water for weight loss, see the page link, further down this page, listed under Sources and Related Links.

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12y ago

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Related Questions

Is it healthy to drink cold water while playing tennis?

Actually, room temperature water is best for your body. It takes less energy to digest it.


Why do you feel cold when you drink cold water?

Our body temperature is high then cold water so when it comes in contact with our body energy in the form of heat is transferred from body to water so it decreases our body temperature and we feel cold.


Why does your body temperature go down when you swim?

Because, when you have been swimming, you have been in the water, and water is sometimes cold, so when the cold has entered your body, your body goes cold.


How fast body lose heat in cold water?

The rate at which the body loses heat in cold water depends on factors like water temperature, body composition, and level of physical activity. Generally, the body loses heat much faster in cold water compared to cold air, as water conducts heat away from the body 25 times faster than air. Hypothermia can occur in cold water in as little as 15 minutes.


What has the author Howard Frederick Johnson written?

Howard Frederick Johnson has written: 'Researches into the effects of cold water upon the healthy body' -- subject(s): Hydrotherapy


What is healthy for the circulatory?

clean water and clean body


What is a cold water basin?

A cold water basin is a small body of water that acts as a drainage area for a river. It is called a cold water basin because the water is usually moving and therefore cold.


Why will sitting in a cold bathtub cool down your body?

Sitting in a cold bathtub helps cool down your body because the cold water draws heat away from your skin, lowering your body temperature. This process is known as conduction, where heat is transferred from your body to the cold water.


How fast is the body lose heat in cold water?

The rate at which the body loses heat in cold water depends on factors such as water temperature, body size, body composition, and exposure time. In cold water, heat can be lost 25 times faster than in air of the same temperature due to the higher thermal conductivity of water. Hypothermia can set in quickly in cold water if the body is unable to generate enough heat to maintain its core temperature.


Why do I feel hot after drinking cold water?

When you drink cold water, your body may feel hot because the cold temperature of the water causes your blood vessels to constrict. This can lead to a temporary increase in body temperature as your body works to regulate its internal temperature.


What is the boundary between warm and cold water in a body of water?

Thermocline.


Is taking vitamins with cold water not good?

hey, cold water is not as healthy as room tempt water . so it would be health-yer for u if you took then with room water. hope this has helped.