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Is it bad to drink coffee or cocoa before bedtime?

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Anonymous

∙ 11y ago
Updated: 10/16/2024

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They're both beans which are ground down and used as sources of food (Drink)


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Explain why you have trouble falling asleep after drinking several cups of hot cocoa?

The answer is simple: caffeine. The amount of caffeine in cocoa is not significant in comparison to, let's say, coffee, but it's still there. And, it will only pile up after several cups. The solution: limit the amount of cocoa you drink before sleep or look for a caffeine-free cocoa. You should be fine. ☺

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