Is it healthier to get drunk off a bottle of white wine or several glasses of vodka and water if you're trying to lose weight but still want to get drunk occasionally?

Answer 1

first off, please know that alcohol adds a great deal of calories and sugars to your daily consumption with zero nutritional value. having said that, i understand the need to partake now and then. As a general rule, drinking hard alcohol vs wine can get you drunk quicker thus you consume less alcohol thereby taking in less calories. straight vodka has less sugars/calories than a typical mixed drink. SO, vodka would be a better choice if you are trying to lose weight. Moderation is always a good idea. And, if you know you are going to drink alcohol, reduce calories during the day prior to and focus more on intaking proteins and fats. Good luck !!