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A mug of sustagen will provide about a third of all essential vitamins and minerals (daily recommended quota).

1 serving provides 29% of your recommended daily protein, and 11% in calories/kj.

For the price, the protein level is appalling ( 1.5 eggs provides the same...or couple of glasses of milk...or a big chunk of cheese ).

I think the amount of minerals/vitamins in it covers quite a lot of ground (good for the body, muscle,tissue,skin..etc).

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11y ago

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