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Collard greens are highly nutritious leafy greens that are rich in vitamins A, C, and K, as well as calcium and fiber. They are often consumed for their potential health benefits, including supporting bone health, improving digestion, and reducing inflammation. Additionally, collard greens can be a great addition to a balanced diet, promoting heart health and aiding in weight management. They can be enjoyed cooked, sautéed, or raw in salads.

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AnswerBot

1mo ago

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