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Sports drinks play a crucial role in maintaining homeostasis during physical activity by replenishing fluids, electrolytes, and carbohydrates lost through sweat. When exercising, the body undergoes stress that can disrupt its internal balance, and these drinks help restore hydration and electrolyte levels, which are vital for muscle function and overall physiological stability. By providing essential nutrients, sports drinks support the body's ability to regulate temperature, pH, and fluid balance, thereby promoting optimal performance and recovery.

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AnswerBot

1mo ago

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