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It stretches the muscles and ligaments in the ankle, and is VERY painful. It may hurt for a few minutes, or if serious can create a sprained ankle. Stay off it as much as possible, keep your shoes on, and watch out for it happening again. Once stretched, it's much more likely to happen again until it heals.
What else can I help you with?
What is the opposite of pronate?
The opposite of pronate is supinate. Pronation involves the inward roll of the foot and ankle, while supination involves the outward roll of the foot and ankle.
What plane of body motion is ankle inversion?
Ankle inversion occurs in the frontal plane of body motion. It is when the ankle rolls inward, bringing the sole of the foot towards the midline of the body.
What happens when you roll your ankle?
It stretches the muscles and ligaments in the ankle, and is VERY painful. It may hurt for a few minutes, or if serious can create a sprained ankle. Stay off it as much as possible, keep your shoes on, and watch out for it happening again. Once stretched, it's much more likely to happen again until it heals.
Ankle sprain - series?
Normal anatomyThe ankle joint connects the foot with the leg. The ankle joint allows the foot to move upward and downward and in an inward and outward motion. Muscles, tendons, and ligaments surround the ankle providing the stability the ankle joint needs for walking and running.Type I ankle sprainThe most common way the ankle can be injured is by an ankle sprain. When an ankle is sprained ligaments on the ankle are either stretched, partially torn or completely torn. The most common type of sprain is an inversion injury, where the foot is rotated inward. Ankle sprains can range from mild, to moderate, and severe. Type 1 ankle sprain is a mild sprain. It occurs when the ligaments have been stretched or torn minimally.Type II ankle sprainType II ankle sprain is a moderate level of sprain. It occurs when some of the fibers of the ligaments are torn completely.Type III ankle sprainType III ankle sprain is the most severe ankle sprain. It occurs when the entire ligament is torn and there is great instability of the ankle joint.Reviewed ByReview Date: 05/01/2011Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
What happens when you sprain your ackle?
What happens when you sprain your ankle?Answer:Your bones crack and bind, but it does not break.
Does Supination and pronation refer to up and down movements of the foot at the ankle?
No its the roll from outside to inside as listed.
What happens to your bones in your ankle when you have a spraind ankle?
nothing happens to your bones when you sprain your ankle as far as I know 'cause when your sprain your ankle you're stretching the liagaments nothte bones But you can damage the bone some how during an ankle sprain 'cause I did it some how don't know though
What happens to your bones if you sprain your ankle?
it breaks. then you put a cast on and it heals.
What is an inversion sprain?
Spraining of the ligaments in your ankle when you roll it/ go over it. Basically when your foot rolls toward the outside.
A twisting motion of the foot that turns the sole inward is termed?
The twisting motion of the foot that turns the sole inward is known as inversion. It involves the movement where the sole of the foot faces inwards towards the midline of the body. This movement is often associated with ankle sprains or instability.
What happens when you soak a sprained ankle in hot water?
Your ankle will burn momentarily, you should use ice not water. especially not hot water
Can someone with a double jointed ankle hurt it?
Yes, anyone with hyperextensive ankles can injure the ankle. As a matter of fact, those who are double jointed are more prone to injury because of the extended range of motion in the area affected. The heightened mobility increases instability and jeopardizes a person's chance of avoiding injury while doing sports or even every day things. Being double jointed in the ankle makes things difficult for dancers, especially, because they are required to use their ankles quite a lot. Similarly you may find that if you are hyperextensive in the ankle, you tend to roll inward when you walk or may have some difficulty walking in heels without your ankles 'giving out'.
