answersLogoWhite

0

Look on the back of the can or bottle and there will a 'nutrition facts' label.That will tell you it's: calories 140 or so fat-0, carbohydrates-LOTS, protein-0 content(in grams), saturated fat-0, sugars-LOTS, sodium,vitamin content(usually 0 or very little) also there should be an 'ingredients' or 'contents' list that consists of lots of types of sugars, chemicals, preservatives, and other stuff that is hardto pronounce. Basically.......very little or nothing good/ healthy, and lots of: calories in the form of simple, fast -acting sugars described by words ending in "ose" or "oce" like fructose,sucrose..etc, flavor and unknown chemicals. ENJOY!!

User Avatar

Wiki User

10y ago

What else can I help you with?